We live in a society with a number of myths associated to Orthopedics. Orthopedics is a department of medication and surgical procedure that offers with circumstances involving the musculoskeletal system. There are specific “Dadi Maa Ke Nuskhe” that are nonetheless alive in our nation. So at this time we’re right here to place some gentle over the misconceptions associated to Orthopedics.
We interacted with Dr. Gaurav Rastogi, an Orthopedic marketing consultant in Manipal Hospital Dwarka. He’s an Orthopedic surgeon who offers with all of the circumstances associated to bone and joints.
Widespread Misconceptions about Orthopedics
Delusion 1 – A affected person who’s affected by arthritis shouldn’t devour bitter meals/dairy merchandise.
Reality – This can be a quite common false impression as a result of folks cease taking meals objects which might be important to your physique. This doesn’t assist in any respect.
Bitter meals is an effective supply of vitamin C which is important to your physique. Curd can also be a superb supply of pleasant micro organism, Vitamin B12, and somewhat quantity of vitamin D. So, in case you are avoiding curd or any bitter merchandise since you are affected by Arthritis then you’re ignoring these important vitamins as effectively.
So this can be a improper apply that folks comply with blindly.
Delusion 2 – There is no such thing as a drawback or situation if you happen to can transfer your involved joints after an damage.
Reality – Nicely, this can be a quite common false impression and many individuals get baffled after we say that you’ve a small fracture. Individuals say that how is it doable, I can transfer that joint.
For instance, your knee will get injured, however your toe and ankle is okay. You possibly can transfer your toe and ankle. You’ll really feel ache in your knee solely, the remainder of your joints will work completely.
So an damage impacts the native space of your physique. It doesn’t have an effect on the opposite elements.
Delusion 3 – Solely surgical procedure is an choice to deal with orthopedic circumstances.
Reality – This assertion just isn’t true. So many individuals stroll into the hospital and solely one among them will get operated. Surgical procedure is the final possibility we’ve for circumstances like knee ache, again ache, or backbone dysfunction.
Let’s speak about again ache which is quite common as of late. We will say that 99% of again circumstances may be handled with out surgical procedures. We use completely different methods like warmth utility, physiotherapy or sure workout routines to treatment the again ache. Only a few of them require surgical procedure. Not solely again ache, however that is additionally relevant for different elements of the physique like hip, shoulder, or knee.
Delusion 4 – Bodily remedy just isn’t as necessary.
Reality – No, this isn’t true. Bodily remedy may be very useful within the therapy of varied orthopedic circumstances like again ache, shoulder ache, and hip ache.
Saying no to physiotherapy and specializing in medicines just isn’t a superb apply. Even medicines will work a lot better if the affected person is getting physiotherapy accomplished.
We see many sufferers who put a query like, “do I have to go for physiotherapy day by day as I don’t have time?” My message to these sufferers is that you’re hurting your selves. Take out time and go for physiotherapy, it’ll certainly assist you a large number. Physiotherapy is essential.
Delusion 5 – Solely elders want joint substitute surgical procedure.
Reality – This assertion just isn’t fully improper. Predominantly aged inhabitants wantsas largely arthritis occurs due to put on and tear of joints, which is a standard a part of growing older. At this level, chances are you’ll want a knee substitute.
However, more and more, a number of the youthful inhabitants can also be coming as much as search medical assist for knee or hip ache. And if the joint is broken then we do not need some other possibility however surgical procedure.
If the affected person is unfortunate sufficient to have a broken joint on the age of 20 or 30 years, there is no such thing as a level ready to show 60 and getting the surgical procedure accomplished. Get it accomplished as quickly as doable to keep away from the ache and discomfort.
Misconceptions are one thing that may hurt your lives, particularly if they’re associated to your well being. Don’t comply with anybody’s recommendation blindly. Simply suppose and seek the advice of along with your physician earlier than implementing them.
For a precedence appointment or extra info, contact us at +91 8010994994 or e-book an appointment with Dr. Gaurav Rastogi right here –
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This write-up was contributed to Credihealth by Dr. Gaurav Rastogi
About The Physician
Dr. Gaurav Rastogi is a profitable orthopedic marketing consultant at . He has an expertise of 11 years in orthopedic division. He’s a really skilled and famend physician of this area. He did his MBBS from Maulana Azad Medical School, New Delhi and MS from the identical faculty.